Flaxseed Oil

Dive into the benefits of fish-free omega-3s.

  • What is flaxseed oil?

    What is flaxseed oil?

    Fish don’t get to have all the fun. Flaxseed oil, which is derived from the ripened seeds of the flax plant, is also rich in omega-3 fatty acids like alpha-linolenic acid (ALA), which helps support a healthy heart.†

  • Who should take flaxseed oil?

    Who should take flaxseed oil?

    Anyone who wants to explore the benefits of omega-3 fatty acids in a fish-free format should consider a flaxseed supplement. The Institute of Medicine recommends a daily intake of 1.6 g/day ALA for men and 1.1 g/day ALA for women.

  • What is flaxseed oil good for?

    What is flaxseed oil good for?

    Omega-3s, including ALA, help support heart health.† And with omega-3 and omega-6 fatty acids, flaxseed oil helps provide essential nutrients that your body needs but doesn’t produce internally.

Flaxseed Oil (2)